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NWTU Rheinland Pokal 2019
July 7, 2020 @ 1:30 pm - 3:30 pm
free![](https://aimhighkick.com/wp-content/uploads/2019/02/1-1.jpg)
Various forms and sparring are commonly used in martial art exhibitions and tournaments. Some competitions pit practitioners of different disciplines against each other using a common set of rules, these are referred to as mixed martial arts competitions. Rules for sparring vary between art and organization but can generally be divided into light-contact, medium-contact, and full-contact variants, reflecting the amount of force that should be used on an opponent.